Does Powerlifting Improve Jiu-Jitsu Performance?

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Does Powerlifting Improve Jiu-Jitsu Performance?

power jituSound technical and tactical strategies will always remain the backbone of success in jiu jitsu; however, developing strength, power, and endurance are now a critical piece to the puzzleSELAMAT DATANG DI POWERJITU

IDR 10.000

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Does Powerlifting Improve Jiu-Jitsu Performance?

Does Powerlifting Improve Jiu-Jitsu Performance?

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